The Poetry Of Yoga – A Love Practice

With both feet on the ground
I stand strong in my foundation
Strong in love
Like a mountain, I stand in faith

And I breathe in
My arms reach for the sky
I look up and between my hands
I hold a ball of light
I hold you, my beautiful sun
that lights me up
Big stretch and
an opening of the heart
I let you sink in even deeper

I breathe out
and bend forward
Hands to the ground
Right foot, right leg backwards
I rise up like a warrior
a warrior of love

And I balance myself
to the other side
I balance myself within
to balance with you without

I breathe
lots of love in
lots of love out
With every breath
I move my body
and flow with you

Feet step back
next to each other
I rise
Anjali mudra at the heart
Both hands before my chest
honour you inside of me
And I salute you, my love



  1. Yoga is poetry as you’ve beautifully described. Each movement, like lines in a poem, flowing from within. I believe you could find poetry and love in anything. Beautiful!!! ๐Ÿ™‚

    Liked by 1 person

      1. You are welcome and thank you, so much. I think it’s the effects of reading your poetry and luckier us ๐Ÿ™‚

        Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s